{"id":686,"date":"2020-07-14T20:18:01","date_gmt":"2020-07-15T01:18:01","guid":{"rendered":"https:\/\/theketodepot.com\/?p=686"},"modified":"2022-05-20T11:17:08","modified_gmt":"2022-05-20T16:17:08","slug":"clean-keto-on-a-budget-aldi-grocery-haul","status":"publish","type":"post","link":"https:\/\/theketodepot.com\/clean-keto-on-a-budget-aldi-grocery-haul\/","title":{"rendered":"Clean Keto on a Budget &#8211; ALDI Grocery Haul"},"content":{"rendered":"\n<p>In this video, Thomas DeLauer goes deep into how buys products that stick to the Keto diet.<\/p>\n\n\n\n<p>He delves in aged Parmesan cheese as well as peanuts.<\/p>\n\n\n\n<p>There are a lot of fresh veggies but look out for the date.<\/p>\n\n\n\n<p>Thomas discusses Kombucha but it has a lot of carbs if you want to stay keto.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video, Thomas DeLauer goes deep into how buys products that stick to the Keto diet. He delves in aged Parmesan cheese as well as peanuts. There are a lot of fresh veggies but look out for the date. Thomas discusses Kombucha but it has a lot of carbs if you want to stay [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[25,20],"tags":[35,40],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/posts\/686"}],"collection":[{"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/comments?post=686"}],"version-history":[{"count":1,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/posts\/686\/revisions"}],"predecessor-version":[{"id":5437,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/posts\/686\/revisions\/5437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/media\/697"}],"wp:attachment":[{"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/media?parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/categories?post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theketodepot.com\/wp-json\/wp\/v2\/tags?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}